Wednesday, December 31, 2008

Meals for December 30th

Breakfast

2 oz. string cheese
1/2 oz. roasted almonds
1 Dreyer's fruit bar - tangerine



Snacks

8 red vines
1 dark chocolate covered pretzel



Dinner

Mission chips
mild Mexican velvetta cheese
1/2 can sliced olives
1/2 can whole olives

6 dark chocolate balls
1 peppermint taffy square

Tuesday, December 30, 2008

Meals for December 29th

Lunch

Arby's medium roast beef sandwich
1 quesadilla with green sauce
1 Dreyer's fruit bar - tangerine
Minute Maid mixed berry juice


Dinner

KFC

2 piece dark meat - drumstick & thigh
biscuit
corn on the cob
mashed potatoes and gravy



Snacks

1 chocolate covered pretzel
2 oz. string cheese

Monday, December 29, 2008

Meals for December 28th

Lunch

mac & cheese made with gruyere
1 See's butterscotch square



Dinner

Arby's

1/2 seasoned curly fries
2 medium roast beef sandwiches

hot chocolate with marshmellows

Sunday, December 28, 2008

Meals for December 27th

Breakfast

McDonalds

2 hash browns
2 sausage McMuffins with egg and cheese



Lunch

4 chicken wings
2 chicken tenders
4 potato wedges
1 Dreyer's fruit bar - tangerine



Dinner

Mac & Cheese made with Gruyere
scoop of butter pecan ice cream
6 pumpkin cookies

Meals for December 26th

Breakfast

last of the chocolate drizzle caramel corn



Lunch

4 chicken wings
2 chicken tenders
potato wedges



Dinner

small French roll
butter
triple berry jam
tilapia with lemon, caper, white wine sauce
whole grain rice

3 milk chocolate turtles

Friday, December 26, 2008

Meals for December 25th

Lunch

ham - approx. 4 bites
turkey chipotle meatballs - 4
chili cheese dip
5 wheat thins
1 large rye chip

1 chocolate truffle
eggnog with whipped cream



Dinner

side order of BBQ pork from Panda Express
3 fried shrimp

2 quesadillas with green sauce
1 turtle
white cheddar popcorn - 1/2 small bag
chocolate peppermint balls


Mid-night snack

2 chicken tenders
6 potato wedges

Meals for December 24th

Breakfast

2 sourdough English muffins
butter
triple berry jam



Snacks

1 oz. string cheese
chocolate drizzle caramel corn
honey roasted peanuts



Lunch/Dinner

2 chicken tenders
5 chicken wings
potato wedges

Wednesday, December 24, 2008

Meals for December 23rd

Lunch

taquitos with guacamole
chili relleno burrito



Dinner

Banquet chicken - breast
green beans - 1/2 can
Rice A Roni - chicken & garlic flavor

triple berry jam
2 almond cookies

Tuesday, December 23, 2008

Meals for December 22nd

Breakfast

1/2 Popcorn Factory's Chocolate Drizzled Caramel Corn
2 eggs - scrabbled with shredded cheese
1 sourdough English muffin
butter
boysenberry jam



Dinner

Boston Market

Rotisserie chicken - 3 piece dark meat meal
steamed vegetables - green beans, broccoli, carrots, zucchini
mashed potatoes and gravy
cornbread loaf
1/2 Caesar salad

chocolate chip cookie
2 See's chocolates - 1 dark chocolate caramel, 1 dark chocolate chip truffle

Meals for December 21st

Lunch

Taco Bell

3 beef meximelts
1/2 steak quesadilla
peppermint ice cream



Snacks

1 Dreyer's fruit bar - tangerine
1 See's butterscotch square
cheese popcorn



Dinner

Mission tortilla chips
Velvetta mild nacho cheese - 1/4 brick
1/2 small can sliced olives

2/3 package cotton candy

Sunday, December 21, 2008

Meals for December 20th

Brunch

2 oz. string cheese
2 large sugar-free wintergreen Lifesavers


Dinner

Taco Bell

2 crunchy tacos
1 beef meximelt
1 bean burrito

Saturday, December 20, 2008

Meals for December 19th

Lunch

2 Lean Pockets - sausage, egg, cheese
8 Triscuits
cheddar cheese
2 See's dark chocolate chip truffles



Snack

1 Dreyer's fruit bar - tangerine



Dinner

Carino's

bread loaf with oil
1/2 Italian wedge salad (apples, nuts, bacon, tomatoes with garlic ranch dressing)
1/2 order baked cheese tortelloni
shared combo - spaghetti, chicken para, lasagna

Friday, December 19, 2008

Meals for December 18th

Lunch

1 Dreyer's fruit bar - grape
Cobb salad - pre-packed with ranch dressing
pumpkin cookies (unknown quantity)



Dinner

Panda Express

order of Rangoon
BBQ pork
Mandarin chicken
chow mien

Thursday, December 18, 2008

Meals for December 17th

Lunch

1 Dreyer's fruit bar - grape
2 oz. string cheese
1/2 oz. roasted almonds
1 slice Deluxe pizza



Dinner

Taco Bell

2 crunchy tacos
2 beef meximelts

butter pecan ice cream
4 pumpkin cookies

Meals for December 16th

Lunch

4 chicken wings
1 slice Deluxe pizza

1 Dreyer's fruit bar - grape


Dinner

3 chicken wings
2 slices Deluxe pizza

2 dark chocolate caramels
3 brownie bites
1 frosted brownie square

Tuesday, December 16, 2008

Meals for December 15th

Lunch/Dinner

Papa John's

2 slices Deluxe pizza - no mushrooms
1 slice sausage pizza
2 chicken tenders

2 slices red velvet cake

Meals for December 14th

Breakfast

4 pumpkin cookies



Lunch

small bowl of chili
scoup of mac & cheese
1 bagel bite
cantaloup chunks - 2 or 3
ice cream biscoti



Dinner

large scoup of mac & cheese
4 chicken wings
1 chicken tender
3 potato wedges

2 pumpkin cookies

Meals for December 13th

Lunch

Arby's

Large roast beef sandwich



Dinner

chicken casear salad

Papa John's

2 slices Deluxe pizza - no mushrooms
1 slice pepperoni pizza

1 pumpkin cookie

Saturday, December 13, 2008

Meals for December 12th

Snack

1/2 oz. roasted almonds



Lunch/Dinner

Pink's

burrito - mild polish sausage dogs wrapped in bacon, chili, onions, cheese

4 See's chocolates - 2 dark chocolate caramels, 1 butterscotch square, 1 dark chocolate chip truffle

Meals for December 11th

Breakfast

2 Lean Pockets - eggs, sausage, cheese



Dinner

1 order steak taquitos
2 quesadillas with green sauce

4 See's chocolates - 2 dark chocolate caramels, 1 butterscotch square, 1 dark chocolate chip truffle

Thursday, December 11, 2008

Meals for December 10th

Lunch

Stouffer's frozen dinner - large
Meatloaf
garlic mashed potatoes
1 Dreyer's fruit bar - grape


Snacks

2 oz. string cheese
1/2 oz. roasted almonds



Dinner

1 fried chicken thigh - Banquet
1 pouch Uncle Ben's chicken whole grain rice

3 pieces See's chocolates (1 dark chocolate covered caramel, 1 butterscotch square, 1 dark chocolate chip truffle)

Wednesday, December 10, 2008

Meals for December 9th

Lunch

1 order taquitos with guacamole
2 quesadillas with red sauce



Snack

1/2 oz. roasted almonds



Dinner

2 corn dogs
2 chunks of cheddar cheese

7 small milk chocolate balls

Tuesday, December 9, 2008

Meals for December 8th

Lunch

Pink's

huge Burrito - 2 hot dogs, pastrami, chili, swiss cheese



Dinner

8 triscuits
cheddar cheese - 3 chunky slices
orange

butter pecan ice cream

Monday, December 8, 2008

Meals for December 7th

Breakfast

2 Lean pockets - sausage, egg, cheese
2 pudding packs - tapioca



Snack

2 oz. string cheese



Dinner

1 Omaha rib eye steak
1 large baked potato with oleo
green beans

butter pecan ice cream

Sunday, December 7, 2008

Meals for December 6th

Breakfast

2 packs of mini-sized Kit Kats
2 oz. string cheese
1/2 oz. roasted almonds



Dinner

Pink's

1/2 order french fries
1/2 order onion rings
1 polish sausage dog with the works - chili, mustard and onions

Saturday, December 6, 2008

Meals for December 5th

Breakfast

Pretzels
2 oz. string cheese
4 Fig Newtons



Lunch

Santa Fe Chicken Casear salad - pre-packed
1/2 oz. roasted almonds



Dinner

In & Out

1 Double Double with raw onion
1/2 Double Double no onion
handful of French Fries

Friday, December 5, 2008

Meals for December 4th

Lunch

taquitos with guacamole
chili relleno burrito



Dinner

2 quesadillas with green sauce
9 fig newtons



Snack

Sun Chips - cheddar

Meals for December 3rd

Snack

2 oz. string cheese



Dinner

2 Ball Park franks
2 slices of Roman Meal wheat bread
2 slices deli cheddar cheese
large scoup potato salad

12 mini cream puffs

Wednesday, December 3, 2008

Meals for December 2nd

Breakfast

14 oz. 1% milk
Raisin Bran & Raisin Bran Crunch



Snack

1 Dreyer's Fruit Bar - Lime
1 Nature's Valley Pecan Crunch granola bar pack



Dinner

El Polo Loco

1 chicken roll up thingy
2 chicken quesadillas
avocado salsa
tomato salsa
order of churros

8 mini cream puffs

Tuesday, December 2, 2008

Meals for December 1st

Lunch

2 quesadillas with green chili sauce



Snacks

Lay's Cheddar & Sour Cream potato chips
2 oz. string cheese
1 Dreyer's fruit bar - Lime



Dinner

Pasta Roni - Shells in white cheese sauce, 3/4 box prepared with butter & 1% milk
1 corn dog

Monday, December 1, 2008

Meals for November 30th

Lunch/Dinner

McDonald's

1/2 large french fries
1 Filet o' Fish
1 Big Mac



Snack

1 corn dog
Lay's Sour Cream and Cheddar potato chips

Peppermint ice cream

Sunday, November 30, 2008

Meals for November 29th

Breakfast

brownie



Lunch

2 quesadillas with green sauce
Lay's Sour Cream and Cheddar potato chips



Dinner

Stouffer's frozen dinner - meat lasagna
extra shredded cheese

peppermint ice cream

Saturday, November 29, 2008

Meals for November 28th

Lunch

Arby's

2 medium roast beef sandwiches

1 brownie



Dinner

2 chicken tostadas
1 quesadilla with green sauce

cheesecake with straw/raspberry topping

Friday, November 28, 2008

Meals for November 27th

Lunch

turkey - mostly dark meat
mashed potatoes
yams
stuffing
cranberry sauce
jello mold with marshmellows
oyster dressing

egg nog
sparkling cranberry cider

cheesecake with strawberries, raspberries and glaze topping



Dinner

turkey drumstick
stuffing

2 scoups peppermint ice cream

Meals for November 26th

Lunch

mac & cheese with chili
brownie
Cheez Its



Dinner

Arby's

4 mozzerella sticks
1/3 large curly fries
1 medium roast beef sandwich

Wednesday, November 26, 2008

Meals for November 25th

Lunch

2 small French rolls
mustard
2 deli slices of provolone
1 thick slice bologna
approx. 12 pepperoni pieces
Cheez Its



Snack

2 oz. string cheese



Dinner

mac & cheese - 3 scoops
mac & cheese with chili added - 1 scoop
1 Ballpark frank

Tuesday, November 25, 2008

Meals for November 24th

Lunch

Pasta Roni - Parmesan cheese, prepared with 1% milk and oleo
Lay's BBQ chips



Snack

1 Nature Valley Pecan Crunch granola bar pack



Dinner

Del Taco

2 del carbon tacos
1 chicken and cheddar quesadilla with green sauce

butter pecan ice cream

Monday, November 24, 2008

Meals for November 23rd

Lunch

8 zesty chicken wings
2 med sized chicken tenders
potato salad
Lay's BBQ potato chips



Snack

Wild Berry Skittles



Dinner

rib eye steak
3 mounds au gratin potatoes

butter pecan ice cream

Meals for November 22nd

Lunch/Dinner

8 zesty chicken wings
3 small chicken tenders
Cheez Its
2 bon bells - cheddar
chicken casaer salad - 1/2 tall container



Snacks

Lay's BBQ potato chips
1 Dreyer's Fruit bar - Lime

Saturday, November 22, 2008

Meals for November 21st

Brunch

Stouffer's French Bread Pizza - pepperoni
added shredded cheese
added pepperoni

1 Dreyer's Fruit Bar - Lime



Snack

Wild Berry Skittles



Dinner

Panda Express

1 order fried shrimp
1 egg roll

Combo plate, chow mien only, BBQ pork and Mandarin chicken

Friday, November 21, 2008

Meals for November 20th

Brunch

plain bagel
mustard
Hillshire Farms deli sliced pastrami (whole pack minus 2 slices)
2 deli slices provolone cheese



Snack

Wild Berry Skittles



Dinner

15 Fig Newtons

Thursday, November 20, 2008

Meals for November 19th

Brunch

2 quesadillas with green sauce



Snack

Wild Berry Skittles



Dinner

Del Taco

1 chicken and cheddar quesadilla
1 beef burrito, no sour cream

1 creme brulle

Wednesday, November 19, 2008

Meals for November 18th

Lunch

Chili Relleno burrito
raisin bran muffin with butter



Snacks

1 Dreyer's fruit bar - grape
24 Peanut M&M's


Dinner

1 creme brulle

Tuesday, November 18, 2008

Meals for November 17th

Lunch

12 Peanut M & M's
1 order of steak taquitos with guac and cheese
1 quesadilla with green sauce



Dinner

Mimi's Restaurant

1 crispy chicken salad - lettuce, green onions, corn, tomato, cheese, egg
ranch dressing



Snack

24 Peanut M & M's

Meals for November 16th

Breakfast/Lunch

2 beef jerky chunks
2 cheddar bon bells
several bites of potato salad with dill



Dinner

Panda Express

3 Rangoon
2 fried shrimp
1 egg roll
Combo plate - chow mien only, BBQ pork and Mandarin chicken
3 bites of orange chicken

Meals for November 15th

Breakfast/Lunch

plain bagel
Hillshire Farms roast beef deli slices
2 slices provolone
Cheez Its
Minute Maid apple juice box
red seedless grapes



Snack

2 oz. string cheese
3 beef jerky chunks
Mixed Berry Skittles



Dinner

French Fries
pickle
Reuben sandwich

Meals for November 14th

Breakfast/Lunch

plain bagel
4 thin slices of bologna
2 slices of provolone
Fritos
Mixed Berry Minute Maid juice box
12 powdered donut holes



Snack

Mixed Berry Skittles



Dinner

Pizza Hut

1/2 Meat Lovers personal pan pizza
1/2 Supreme personal pan pizza

Meals for November 13th

Breakfast

large cinnamon roll



Lunch/Dinner

McDonald's

1/2 order large french fries
8 chicken nuggets
1 double cheeseburger

3 bites mint chocolate chips, hot fudge sundae with whipped cream

Thursday, November 13, 2008

Meals for November 12th

Lunch

2 Omaha ground beef burgers
1 1/2 cup white rice with oleo



Snack

1 Dreyer's Fruit Bar - grape
20 candy corn pieces


Dinner

cottage cheese
12 Triscuits
1 medium Arby's roast beef sandwich

Meals for November 11th

Lunch

Arby's

2 mozarella sticks
3 loaded potato skins
1/2 large order curly fries

1 medium roast beef sandwich



Dinner

1 medium roast beef sandwich
1 Dreyer's Fruit Bar - grape

Meals for November 10th

Breakfast

McDonald's

1 order hash browns
2 Sausage McMuffins



Lunch

red grapes
1/2 oz. roasted almonds



Dinner

small chunk of leftover prime rib
roasted vegetables - red pepper, green beans, carrots, zucchini
1/2 baked potato with butter and oleo and light chives



Snack

1 quesadilla with green chili sauce

Monday, November 10, 2008

Meals for November 9th

Breakfast

1 Nature Valley Pecan Crunch granola bar pack
1/2 oz. roasted almonds



Dinner

1 cup clam chowder soup (shared)
small chunk of bread with dab of butter
2/3 thick slice of prime rib
1/2 baked potato with butter and light chives
roasted vegetables - zucchini, red pepper, carrots

1 slice of carrot cake with cream cheese frosting

Sunday, November 9, 2008

Meals for November 8th

Lunch

2 Omaha ground beef burgers
1/2 box Pasta Roni - chicken enchilada (prepared with oleo & non-fat milk)



Dinner

2 quesadillas with green chili sauce
red grapes



Snack

1 Dreyer's fruit bar - grape

Saturday, November 8, 2008

Meals for November 7th

Breakfast

1/2 oz. roasted almonds
2 oz. string cheese



Lunch

1 chicken breast
1 packed salad - chicken casear salad



Dinner

1 taquito
1 chili relleno burrito

2 cupcakes - one white, one chocolate
extra large serving of cherry jello with fruit cocktail

Meals for November 6th

Lunch

Celeste frozen pepperoni pizza
extra extra - mexican
extra pepperoni

1 dreyer's fruit bar - grape



Dinner

Del Taco

1 Classic taco
1 chicken and cheddar quesadilla
1 beef burrito



Snack

2 oz. string cheese

Thursday, November 6, 2008

Meals for November 5th

Lunch

1 chicken wing
potato wedges
1 Dreyer's fruit bar - tangerine



Dinner

2 slices Roman Meal bread
3 thin slices of bologna
3 deli slices of medium cheddar



Snack

1 Nature Valley Pecan Crunch granola bar pack
2 oz. string cheese

Wednesday, November 5, 2008

Meals for November 4th

Breakfast

French toast - 4 slices Roman Meal bread
3 eggs
1 cup whole milk



Lunch

2 corn dogs
1 dreyer's fruit bar - tangerine


Dinner

Stouffer's frozen - salisbury steak in gravy with mac & cheese
cherry jello with fruit cocktail

Tuesday, November 4, 2008

Meals for November 3rd

Lunch

Jack in the Box

1 fish sandwich - no mayo
1 large chocolate shake with whipped topping



Dinner

packed salad - Cobb
2 slices wheat bread
2 thin slices bologna
2 deli slices of medium cheddar cheese
cherry jello with fruit cocktail



Snack

1 Dreyer's fruit bar - tangerine

Monday, November 3, 2008

Meals for November 2nd

Breakfast

Lay's BBQ potato chips
2 oz. string cheese


Dinner

rib eye steak from Omaha steaks
2 fancy potatoes from Omaha steaks
mandarian oranges - 1/2 can



Snack

2 oz. string cheese
1 Nature Valley Pecan Crunch granola bar pack

Sunday, November 2, 2008

Meals for November 1st

Breakfast/Lunch/Dinner

Arby's

1/2 large order seasoned curly fries
2 medium roast beef sandwiches

1 large slice of marble sheet cake with buttercream frosting




Snacks
1/2 oz. roasted almonds
2 oz. string cheese

Meals for October 31st

Brunch

1 Nature Valley Pecan Crunch granola bar (pack)
2 oz. string cheese




Dinner

Del Taco

1 chicken & cheddar quesadilla
2 tacos del carbon

Peach jello with fruit cocktail

1 extra large slice of marble sheet cake with buttercream frosting

Friday, October 31, 2008

Meals for October 30th

Breakfast

1 Nature Valley Pecan Crunch granola bar pack



Dinner

large bowl of pasta salad (same as yesterday)
3 large shrimp

1 large slice of marble sheet cake with buttercream frosting

Thursday, October 30, 2008

Meals for October 29th

Breakfast

1/2 oz. roasted almonds
peach jello with fruitcock



Lunch

5 chicken wings
1 chicken thigh
12 potato wedges



Snack

1 Dreyer's Fruit Bar - tangerine



Dinner

large bowl of pasta salad
bowtie pasta, green, red and orage peppers, black olives, shredded cheese, ranch dressing
2 bites of Cherry Cordial ice cream

Wednesday, October 29, 2008

Meals for October 28th

Brunch

Lay's BBQ potato chips
3 slices whole grain white bread
mustard
3 slices deli cheddar cheese
3 slices OM bologna
oleo



Snack

2 oz. string cheese



Dinner

1 pint Haagen Daas Caramel Cone ice cream

Meals for October 27th

Breakfast

Lay's BBQ chips
1/2 oz. roasted almonds



Lunch

French style mac & cheese (large serving)
2 chicken tenders
1 Dreyer's Fruit Bar - tangerine



Dinner

5 chicken wings
1 drumstick
12 potato wedges

20 candy corn pieces
2 oz. string cheese

Monday, October 27, 2008

Meals for October 26th

Brunch

2 slices whole grain white bread
mustard
1 slice American cheese
1 hamburger patty
watermelon


Dinner

2 large scoops homemade French style mac & cheese (Gruyere cheese used)
1 fried chicken thigh
3 scoops green beans

12 mini creme puffs



Snack

Dreyer's Fruit Bar - tangering

Sunday, October 26, 2008

Meals for October 25th

Breakfast

6 Triscuits



Dinner

Marie Calendar's meat loaf dinner (frozen)
- meatloaf with gravy
- red potatoes
- green beans



Snacks

1 Pecan Crunch granola bar pack

1 El Pollo Loco grilled chicken tortilla roll with avocado salsa

Saturday, October 25, 2008

Meals for October 24th

Breakfast

2 Ding Dongs



Lunch

2 slices of wheat bread
Mexican shredded cheese - approx 1/3 cup
3 eggs
boysenberry jam
oleo



Dinner

1 cup white rice
oleo
cottage cheese
15 Triscuits
1 Dreyer's Fruit Bar - tangerine

12 mini creme puffs

Meals for October 23rd

This was an emotional day, which is reflected in my diet. Lots of comfort food. So much so it gave me a headache.

Breakfast

1 Ding Dong
1 Nature Valley Pecan Crunch granola bar pack



Lunch

1 order of steak taquitos with guacamole
2 quesadillas with green chili sauce



Dinner

McDonald's

1/2 order large french fries
5 chicken nuggets
1 filet o' fish
1 Big Mac

3 chocolate chip cookies

Thursday, October 23, 2008

Meals for October 22nd

Breakfast

1 Nature Valley Pecan Crunch granola bar pack
1/2 oz. roasted almonds



Lunch

1 Celeste pepperoni pizza
added Mexican shredded cheese and pepperoni slices

2 Ding Dongs



Dinner

two slices whole grain bread
Skippy peanut butter
Knott's Berry Farm Boysenberry preserves

large bowl of watermelon

Wednesday, October 22, 2008

Meals for October 21st

Breakfast/Lunch

2 Lean pockets - sausage, egg, cheese
1 packed salad - Chicken Caesar



Dinner
12 Triscuits
cottage cheese
2 Foster Farm chicken corn dogs

3 Ding Dongs

Tuesday, October 21, 2008

Meals for October 20th

Breakfast

1 Nature Valley Pecan Crunch granola bar pack
1/2 oz. roasted almonds


Lunch

Taco Bell
2 beef meximelts



Dinner

Bertoli - 1/2 pack
Mediterranean style - penne pasta, black olives, zucchini, shrimp, tomato, basil sauce
1 salmon filet


Snacks

12 Triscuits
cottage cheese

2 Reese's peanut butter cups

Sunday, October 19, 2008

Second Meal

Pasta Roni - parmasean angel hair - prepared with 1% milk and oleo

1 scoup blueberry jello with pineapple chunks

2 small blueberry muffins
1 Dreyer's fruit bar - Lime

First Meal of the Day

3 small blueberry muffins

1 medium Arby's roast beef sandwich

Snack

Late night snack

1 Dreyer's fruit bar - Lime

1 small blueberry muffin

Saturday, October 18, 2008

Second Meal

Arby's

1/2 order seasoned curly fries

2 medium roast beef sandwiches

First Meal of the Day

2 Lean Pockets - sausage, egg & cheese

1 packed salad - Cobb (egg, bacon bits, turkey chunks, ranch dressing)

Friday, October 17, 2008

Second Meal

Taco Bell

2 crunchy tacos
1 1/2 steak quesadillas
1 beef meximelt
1/2 berry blend Fruit smoothie

9 pineapple chunks
1 Dreyer's Fruit Bar - lime

First Meal of the Day

1 plain bagel
mustard
4 slices cheddar cheese
6 thin slices of roasted turkey

Last night's dinner

2 quesadillas with green sauce


LATE NIGHT SNACK

McDonald's

3 sugar cookies
1 oatmeal raisin cookie

Thursday, October 16, 2008

First Meal of the Day

handful of french fries
large egg, cheese, bacon and sausage burrito

Glucose reading

Before lab and breakfast - 89

Wednesday, October 15, 2008

Second Meal

1 Banquet chicken thigh
1 Dreyer's Fruit Bar - Lime

6 oz. crangrape juice

Snack

1/2 oz. roasted almonds

First Meal of the Day

1 plain bagel
mustard
5 slices of cheddar cheese
7 thin slices of roasted turkey
12 mini carrots

Glucose reading

Before first meal - 101

Way past midnight snack

1 plain bagel
Skippy's Natural Peanut Butter
Knott's Berry Farm Boysenberry Seedless Jam

1 Dreyer's Fruit Bar - Lime

5.5 oz V8

Last night's dinner

2 quesadillas with green sauce

Tuesday, October 14, 2008

Glucose reading

Before first meal - 95

Snack

1/2 oz. roasted almonds

First Meal of the Day

1 Nature Valley Pecan Crunch granola bar pack

Last night's dinner

1 taquito with guacamole
1 chili relleno burrito

8 oz. crangrape juice

Monday, October 13, 2008

Second Meal

1 crunchy taco
2 quesadillas with green chili sauce

First Meal of the Day

1 Nature Valley Pecan Crunch granola bar pack

Last night's dinner

Mimi's Cafe Restaurant

Quiche - broccoli & cheddar
lowfat blueberry muffin
one slice raisin bran bread
1/2 mini white bread loaf
slice of pineapple, cantaloupe, honeydew, orange
mixed green salad
ranch dressing

1 petit raspberry mousse with whipped topping
1/2 petit lemon mousse with blueberry topping

Sunday, October 12, 2008

First Meal of the Day

1 sugar cookie
2 oz. string cheese
1/2 oz. roasted almonds

Way past midnight snack

3 chicken strips
1 Dreyer's fruit bar - Lime

Saturday, October 11, 2008

Snack

McDonald's

2 sugar cookies

First Meal of the Day

Panda Express

Combo #2 with chow mein only
Mandarian chicken
BBQ Pork

Friday, October 10, 2008

Second Meal

1/2 box of Tuna Helper (prepared with oleo, 1% milk and tuna packed in water)
3 scoops corn & green beans

1 extra large cut white sheet cake with buttercream frosting


Snack

2 oz. string cheese
1 Reese's peanut butter cup

First Meal of the Day

4 chicken strips

Glucose reading

before first meal Oct. 9th - 102

Second Meal was...

McDonald's

1 Filet o' Fish sandwich with cheese and tartar sauce
1/2 large french fries

1 extra large cut white sheet cake with buttercream frosting

Thursday, October 9, 2008

First Meal of the Day

1 - 2 oz. package of Red Vines
4 chicken strips
12 Triscuits
1 Dreyer's Fruit Bar - grape

Wednesday, October 8, 2008

Second Meal

1 Santa Fe Chicken packed salad - romaine lettuce, shredded cheese, corn, bits of flavored tortilla chips, flavored chicken

Banquet chicken - thigh, drumstick

1 extra large cut of white sheet cake with buttercream frosting

First Meal of the Day

1/2 oz. roasted almonds
Nature Valley Pecan Crunch granola bars (1 pack)
2 Lean Pockets - egg, sausage, cheese
2 oz. string cheese

Tuesday, October 7, 2008

Second Meal

Taco Bell

1 spicy jack taco
1 steak quesadilla
2 beef meximelts

1 extra large cut of white sheet cake with buttercream frosting

First Meal of the Day

1/2 oz. roasted almonds
2 quesadillas with green chili sauce

Third Meal

1 order steak taquitos with guacamole
1 chili rellenos burrito
3 scoops butter pecan ice cream

Monday, October 6, 2008

Second Meal

2 oz. string cheese
6 Triscuits
Dreyer's grape fruit bar
1/2 oz. roasted almonds

First Meal of the Day

Nature Valley Pecan Crunch granola bars (2 in pack.)

Welcome!

A little something about what this thing is and why I'm doing it...

Whether it's right or wrong we know our society values women based on their beauty. The more attractive you are (by conventional standards) the more likely you are to be hired or dated. Women are particularly devalued for not being thin... or thin enough.

Heavy set women are rarely seen in ads, movies or other media as happy, fulfilled, sexual individuals. If they are portrayed at all it is typically as lazy, unattractive, slovenly objects set in place to serve as fodder for jokes or ridicule.

In every corner of the United States, fat children and adults are subject to ridicule and humiliation. The word "pretty" never applies to them, they are "pigs" "cows" or "hippos," and regardless of their eating behavior, they are viewed as "out of control" compulsive eaters. When it’s time to choose teammates for a game, dates for a dance, or even just friends, heavy women are invisible.

I am an Invisible Woman.

I am not ugly or lazy. I don't always eat the healthiest of meals, but I don't compulsively over indulge either.

I've decided to track here my daily eating and exercising habits. Perhaps include medical updates after regular check ups. What else, I don't know, we'll see.

 
My Zimbio