Friday, October 31, 2008

Meals for October 30th

Breakfast

1 Nature Valley Pecan Crunch granola bar pack



Dinner

large bowl of pasta salad (same as yesterday)
3 large shrimp

1 large slice of marble sheet cake with buttercream frosting

Thursday, October 30, 2008

Meals for October 29th

Breakfast

1/2 oz. roasted almonds
peach jello with fruitcock



Lunch

5 chicken wings
1 chicken thigh
12 potato wedges



Snack

1 Dreyer's Fruit Bar - tangerine



Dinner

large bowl of pasta salad
bowtie pasta, green, red and orage peppers, black olives, shredded cheese, ranch dressing
2 bites of Cherry Cordial ice cream

Wednesday, October 29, 2008

Meals for October 28th

Brunch

Lay's BBQ potato chips
3 slices whole grain white bread
mustard
3 slices deli cheddar cheese
3 slices OM bologna
oleo



Snack

2 oz. string cheese



Dinner

1 pint Haagen Daas Caramel Cone ice cream

Meals for October 27th

Breakfast

Lay's BBQ chips
1/2 oz. roasted almonds



Lunch

French style mac & cheese (large serving)
2 chicken tenders
1 Dreyer's Fruit Bar - tangerine



Dinner

5 chicken wings
1 drumstick
12 potato wedges

20 candy corn pieces
2 oz. string cheese

Monday, October 27, 2008

Meals for October 26th

Brunch

2 slices whole grain white bread
mustard
1 slice American cheese
1 hamburger patty
watermelon


Dinner

2 large scoops homemade French style mac & cheese (Gruyere cheese used)
1 fried chicken thigh
3 scoops green beans

12 mini creme puffs



Snack

Dreyer's Fruit Bar - tangering

Sunday, October 26, 2008

Meals for October 25th

Breakfast

6 Triscuits



Dinner

Marie Calendar's meat loaf dinner (frozen)
- meatloaf with gravy
- red potatoes
- green beans



Snacks

1 Pecan Crunch granola bar pack

1 El Pollo Loco grilled chicken tortilla roll with avocado salsa

Saturday, October 25, 2008

Meals for October 24th

Breakfast

2 Ding Dongs



Lunch

2 slices of wheat bread
Mexican shredded cheese - approx 1/3 cup
3 eggs
boysenberry jam
oleo



Dinner

1 cup white rice
oleo
cottage cheese
15 Triscuits
1 Dreyer's Fruit Bar - tangerine

12 mini creme puffs

Meals for October 23rd

This was an emotional day, which is reflected in my diet. Lots of comfort food. So much so it gave me a headache.

Breakfast

1 Ding Dong
1 Nature Valley Pecan Crunch granola bar pack



Lunch

1 order of steak taquitos with guacamole
2 quesadillas with green chili sauce



Dinner

McDonald's

1/2 order large french fries
5 chicken nuggets
1 filet o' fish
1 Big Mac

3 chocolate chip cookies

Thursday, October 23, 2008

Meals for October 22nd

Breakfast

1 Nature Valley Pecan Crunch granola bar pack
1/2 oz. roasted almonds



Lunch

1 Celeste pepperoni pizza
added Mexican shredded cheese and pepperoni slices

2 Ding Dongs



Dinner

two slices whole grain bread
Skippy peanut butter
Knott's Berry Farm Boysenberry preserves

large bowl of watermelon

Wednesday, October 22, 2008

Meals for October 21st

Breakfast/Lunch

2 Lean pockets - sausage, egg, cheese
1 packed salad - Chicken Caesar



Dinner
12 Triscuits
cottage cheese
2 Foster Farm chicken corn dogs

3 Ding Dongs

Tuesday, October 21, 2008

Meals for October 20th

Breakfast

1 Nature Valley Pecan Crunch granola bar pack
1/2 oz. roasted almonds


Lunch

Taco Bell
2 beef meximelts



Dinner

Bertoli - 1/2 pack
Mediterranean style - penne pasta, black olives, zucchini, shrimp, tomato, basil sauce
1 salmon filet


Snacks

12 Triscuits
cottage cheese

2 Reese's peanut butter cups

Sunday, October 19, 2008

Second Meal

Pasta Roni - parmasean angel hair - prepared with 1% milk and oleo

1 scoup blueberry jello with pineapple chunks

2 small blueberry muffins
1 Dreyer's fruit bar - Lime

First Meal of the Day

3 small blueberry muffins

1 medium Arby's roast beef sandwich

Snack

Late night snack

1 Dreyer's fruit bar - Lime

1 small blueberry muffin

Saturday, October 18, 2008

Second Meal

Arby's

1/2 order seasoned curly fries

2 medium roast beef sandwiches

First Meal of the Day

2 Lean Pockets - sausage, egg & cheese

1 packed salad - Cobb (egg, bacon bits, turkey chunks, ranch dressing)

Friday, October 17, 2008

Second Meal

Taco Bell

2 crunchy tacos
1 1/2 steak quesadillas
1 beef meximelt
1/2 berry blend Fruit smoothie

9 pineapple chunks
1 Dreyer's Fruit Bar - lime

First Meal of the Day

1 plain bagel
mustard
4 slices cheddar cheese
6 thin slices of roasted turkey

Last night's dinner

2 quesadillas with green sauce


LATE NIGHT SNACK

McDonald's

3 sugar cookies
1 oatmeal raisin cookie

Thursday, October 16, 2008

First Meal of the Day

handful of french fries
large egg, cheese, bacon and sausage burrito

Glucose reading

Before lab and breakfast - 89

Wednesday, October 15, 2008

Second Meal

1 Banquet chicken thigh
1 Dreyer's Fruit Bar - Lime

6 oz. crangrape juice

Snack

1/2 oz. roasted almonds

First Meal of the Day

1 plain bagel
mustard
5 slices of cheddar cheese
7 thin slices of roasted turkey
12 mini carrots

Glucose reading

Before first meal - 101

Way past midnight snack

1 plain bagel
Skippy's Natural Peanut Butter
Knott's Berry Farm Boysenberry Seedless Jam

1 Dreyer's Fruit Bar - Lime

5.5 oz V8

Last night's dinner

2 quesadillas with green sauce

Tuesday, October 14, 2008

Glucose reading

Before first meal - 95

Snack

1/2 oz. roasted almonds

First Meal of the Day

1 Nature Valley Pecan Crunch granola bar pack

Last night's dinner

1 taquito with guacamole
1 chili relleno burrito

8 oz. crangrape juice

Monday, October 13, 2008

Second Meal

1 crunchy taco
2 quesadillas with green chili sauce

First Meal of the Day

1 Nature Valley Pecan Crunch granola bar pack

Last night's dinner

Mimi's Cafe Restaurant

Quiche - broccoli & cheddar
lowfat blueberry muffin
one slice raisin bran bread
1/2 mini white bread loaf
slice of pineapple, cantaloupe, honeydew, orange
mixed green salad
ranch dressing

1 petit raspberry mousse with whipped topping
1/2 petit lemon mousse with blueberry topping

Sunday, October 12, 2008

First Meal of the Day

1 sugar cookie
2 oz. string cheese
1/2 oz. roasted almonds

Way past midnight snack

3 chicken strips
1 Dreyer's fruit bar - Lime

Saturday, October 11, 2008

Snack

McDonald's

2 sugar cookies

First Meal of the Day

Panda Express

Combo #2 with chow mein only
Mandarian chicken
BBQ Pork

Friday, October 10, 2008

Second Meal

1/2 box of Tuna Helper (prepared with oleo, 1% milk and tuna packed in water)
3 scoops corn & green beans

1 extra large cut white sheet cake with buttercream frosting


Snack

2 oz. string cheese
1 Reese's peanut butter cup

First Meal of the Day

4 chicken strips

Glucose reading

before first meal Oct. 9th - 102

Second Meal was...

McDonald's

1 Filet o' Fish sandwich with cheese and tartar sauce
1/2 large french fries

1 extra large cut white sheet cake with buttercream frosting

Thursday, October 9, 2008

First Meal of the Day

1 - 2 oz. package of Red Vines
4 chicken strips
12 Triscuits
1 Dreyer's Fruit Bar - grape

Wednesday, October 8, 2008

Second Meal

1 Santa Fe Chicken packed salad - romaine lettuce, shredded cheese, corn, bits of flavored tortilla chips, flavored chicken

Banquet chicken - thigh, drumstick

1 extra large cut of white sheet cake with buttercream frosting

First Meal of the Day

1/2 oz. roasted almonds
Nature Valley Pecan Crunch granola bars (1 pack)
2 Lean Pockets - egg, sausage, cheese
2 oz. string cheese

Tuesday, October 7, 2008

Second Meal

Taco Bell

1 spicy jack taco
1 steak quesadilla
2 beef meximelts

1 extra large cut of white sheet cake with buttercream frosting

First Meal of the Day

1/2 oz. roasted almonds
2 quesadillas with green chili sauce

Third Meal

1 order steak taquitos with guacamole
1 chili rellenos burrito
3 scoops butter pecan ice cream

Monday, October 6, 2008

Second Meal

2 oz. string cheese
6 Triscuits
Dreyer's grape fruit bar
1/2 oz. roasted almonds

First Meal of the Day

Nature Valley Pecan Crunch granola bars (2 in pack.)

Welcome!

A little something about what this thing is and why I'm doing it...

Whether it's right or wrong we know our society values women based on their beauty. The more attractive you are (by conventional standards) the more likely you are to be hired or dated. Women are particularly devalued for not being thin... or thin enough.

Heavy set women are rarely seen in ads, movies or other media as happy, fulfilled, sexual individuals. If they are portrayed at all it is typically as lazy, unattractive, slovenly objects set in place to serve as fodder for jokes or ridicule.

In every corner of the United States, fat children and adults are subject to ridicule and humiliation. The word "pretty" never applies to them, they are "pigs" "cows" or "hippos," and regardless of their eating behavior, they are viewed as "out of control" compulsive eaters. When it’s time to choose teammates for a game, dates for a dance, or even just friends, heavy women are invisible.

I am an Invisible Woman.

I am not ugly or lazy. I don't always eat the healthiest of meals, but I don't compulsively over indulge either.

I've decided to track here my daily eating and exercising habits. Perhaps include medical updates after regular check ups. What else, I don't know, we'll see.

 
My Zimbio