Breakfast
Nature Valley granola bar - Oats & Honey
8 oz. 1% milk
1/3 reduced Frosted Flakes
Lunch
frittata - egg, tomato, green onion, black olive, diced grilled chicken, cheese
1/2 oz. roasted almonds
Dinner
fried chicken - breast
2 oz. string cheese
large brownie square
approx. 8 oz. 1% milk
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