August 26th

Felt awful all day. Headache, body ache, hard to swallow, sore throat, nasal drip. All kinds of yuck. Had 5 wings and a tangerine fruit bar. Sis fixed Lipton soup, of which I had a mug with 16 saltines. The mainstay of my day were the reduced fat Nilla Wafers. Had about 32 of them.