Tuesday, November 3, 2009
October 29th
Mike and Ike for breakfast! About a 1/3 of the box. For lunch I heated up a Marie Calendar's frozen dinner of chicken breast, penne pasta and broccoli with carrots. Then I fixed two English muffins with oleo and strawberry jam. Snacked on a 1/2 oz. of roasted almonds. No dinner or BP meds. Crashed hard and stayed down.
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