July 31st

6 Grasshopper cookies
13 powdered donettes
1 1/2 eggs
Doritos
1 can tuna fish
4 slices of wheat bread
2 slices of American cheese
12 oz. 1% milk
cherries
potato chips

July 30th

Pasta Roni, Parmesan
turkey burger
Grasshopper cookies, 8
meximelt
Mexican pizza
2 crunchy tacos
1/2 oz. plain almonds

July 29th

2 turkey burgers
2 cheddar cheese slices
2 slices of wheat bread
French Toast with syrup (4 or 5 pieces)
cherries

July 28th

Tylenol 2
taquitos
chili relleno burrito
20 Milk Duds
Celeste deluxe pizza
extra pepperoni and shredded cheese
McDonald's caramel sundae
1/2 glass of water with cayenne pepper
small bottle of water @ B's office
40

July 27th

3 banana bread oatmeal
turkey, provolone, bagel sandwich
1/2 bottle of water
V8
vitamins
banana
1/2 oz. plain almonds

July 26th

raisin bran
12 oz. 1%
1/2 bottle of water
turkey, provolone, wheat bread sandwich
tangerine fruit bar
40
105

July 25th

2 sausage egg McMuffins
Caramel Frappe
hash browns
1/2 oz. plain almonds
swordfish fillet
pineapple rice
string cheese
cherries
tylenol

July 24th

lime yogurt
2 green quesadillas
chips and cheese salsa
tangerine bar
1/2 oz. plain almonds

July 23rd

3 oatmeal + brown sugar
3 bologna slices, 2 provolone, mustard, 2 wheat
2 chicken tostadas
mini carrots
1/2 oz. plain almonds

July 22nd

2 oatmeal - 1 reg. 1 maple & Brown sugar
+ brown sugar
3 slices of bologna, 2 provolone, 2 wheat bread
potato salad with can of sliced olives
1/2 can whole olives
tangerine fruit bar
1/2 oz. plain almonds
337
97

July 21st

raspberry yogurt
peanut butter granola bar
1/2 glass water with cayenne pepper
V8
vitamins
1/2 oz. plain x2
chicken Caesar salad, packed
glucose test @ 6:12 a.m. = 96

July 20th

1/2 frittata

didn't sleep, made fritatta early. had it for breakfast, lunch, then slept.

July 19th

bottle of water
banana
peaches, canned
potato salad
1/2 oz. plain almonds
cottage cheese
20 Triscuits
Peanut Butter and jelly sandwich on wheat bread

July 18th

peanut butter and boysenberry jam sandwich
crab salad
steak
saffron rice
rain cherry

July 17th

Good and Plenty
leftover Panda Express
cottage cheese
Triscuits
popcorn
no BP or syn

July 16th

banana
Pringles (some)
bean and cheese burrito with red sauce
Good and Plenty
Panda Express- chow mein, BBQ pork, Mand. chicken
3 fried shrimp
1 rangoon
2 egg rolls

July 15th

mixed berry yogurt
cheese and crackers (pack)
Caramel Cone ice cream
Pringles
2 crunchy tacos
3 green quesadillas
1/2 oz. plain almonds

July 14th

cottage cheese
20 Triscuits
24 Milk Duds
bean and cheese burrito
1/2 oz. plain almonds
chicken breast - dry
potato salad with olives
peanut butter and jelly sandwich on wheat bread

July 13th

turkey and cheddar sandwich on wheat bread
Tuna Helper
24 Milk Duds
potato salad
sour cream and onion Pringles, can
1/2 oz. plain almonds

July 12th

steak quesadilla
Tuna Helper
small Snickers bar
Butter Pecan ice cream
1/2 oz. smokehouse almonds

July 11th

BK double cheeseburger
12 chicken fries
4 onion rings
2 green quesadillas

July 10th

frappe caramel
filet of fish
10 chicken nuggets
1/2 fries, large
popcorn
taquitos with extra guacamole
chili relleno burrito
Good and Plenty
no BP

July 9th

Good and Plenty
2 Ham and Cheese Hot Pockets, Lean
2 crunchy tacos
2 meximelts

July 8th

Good and Plenty
3 eggs, scrambled with Mexican blend shredded cheese
key lime pie
1/2 can fruit cocktail
cheeseburger with pickles
1/2 oz. smokehouse almonds

July 7th

roast beef and cheddar sandwich on wheat
rice
steak
key lime pie
corn on the cob
butter
1/2 oz. smokehouse almonds

July 6th

key lime pie
popcorn
meximelt
pomegranate fruit bar
BBQ chip
pasta salad
2 crunchy tacos
1/2 oz. smokehouse almonds

July 5th

cheeseburger
kettle potato chips
pomegranate fruit bar
drumstick
Stouffer's
del/sup
1/2

July 4th

string cheese
BBQ chips
5 red vines
cheeseburger with pickles
kettle chips
key lime pie
popcorn

July 3rd

2 red vines
4 advil
no syn
roast beef and cheddar sandwich on wheat

July 2nd

3 cupcakes
burger, bun, pickle, cheese
large bowl of pasta salad
2 red vines
acai fruit bar

July 1st

4 Red Vines
roast beef and provolone sandwich on wheat bread
5 mozzarella sticks
3 egg rolls
chicken strip
2 cupcakes
BBQ chips
4 potato wedges with cheese, bacon bits
1/2 oz. smokehouse almonds